Season
Episode
- Episode 1: Guinea Fowl and Eel Bowl of Akabane, Kita Ward
- Episode 2: Pork Stomach Ginger Stir-fry and Patan of Hinodecho, Yokohama City, Kanagawa Prefecture
- Episode 3: Wasabi Bowl with Fresh Wasabi of Kawazu-cho Kamo-District, Shizuoka Prefecture
- Episode 4: Fish Market Kyoto-style Grilled Black Cod of Edogawa-bashi, Bunkyo Ward
- Episode 5: Lamb Karahi and Laghman of Higashi-Nakano, Nakano Ward
- Episode 6: Grilled Pork Innards and Yakiniku of Itabashi, Itabashi Ward
- Episode 7: Mushroom Garlic and Oyster Au Gratin of Komaba-Todaimae, Meguro Ward
- Episode 8: Minced Chicken and Avocado Cutlet and Chicken Rice Pot of Uguisu-Dani, Taito Ward
- Episode 9: Roast Pork Sandwich and Salsiccia of Kotake Mukaihara, Nerima Ward
- Episode 10: Flaming Sake Pot and Barley Rice with Grated Yam of Nishiogu, Arakawa Ward
- Episode 11: Stewed Beef and Five Ingredient Rice-in-a-Pot at a Drive-in, To-kamachi City, Niigata Prefecture
- Episode 12: Sardine Yukhoe and Nigiri-zushi at Ooimachi, Shinagawa Ward
Solitary Gourmet Season 3
Centered around typical Japanese food, a solitary salesman travelling through the country for business purposes, eats at its various establishments and experiences the various delicacies of Japanese cuisine.
